Lifestyles for Learning

I'm famous! Well sort of. That is me on the cover of Susan Crowther's 2nd book, "Lifestyles for Learning." Susan is a regular yogi in my classes at Inner Heat Yoga and a professor in the area. She wrote this book for students entering college, teachers, parents of students and counselors. It's a fascinating book on how what you eat, how much you move and what you do to your body during college can affect you emotionally, physically and spriitually.

Big thanks and love to Susan for this fun and amazing opportunity.

If you don't know Susan's first book, "The No Recipe Cookbook", I highly recommend it!

OK, shameless self promotion OVER. :-)