What is fullest expression?

Thank you so much for visiting my site and however you ended up here, I'm glad you did! For a long time, I wasn't sure exactly who I was or what I had to offer to the world. Only until recently through self reflection, meditation, reading and studying, that I realized that my light is unique and beautiful and I have a lot to offer to those who are ready to accept it.

First and foremost, I am really a people person. I love to connect with people and my path has taken me to a place where I can connect with people through my teachings of yoga, cycling, pilates as well as nutrition and lifestyle changes.

I love yoga, I love working my body, I love experimenting in my own life to see what works and doesn't work for me on a physcial, emotional and spirtiual level.

So, in this practice, I want to help others live their life to their fullest expression. I want to help others be the best they can be and feel the absolute best that they can feel through all these amazing practices.

I am a work in progress, for sure, but I love to share with people in my journey and how I have come to this point.

I am so grateful for my life, the people in my life and all the teachers I have had and all the people that continue to teach me.

So, this portion of the website is set up as a blog. I will share with the world what is working for me at the time and I am also willing to put out there what isn't working. I will share beautiful products I love, recipes, experiences places...you name it, you can find it here!

I hope you enjoy reading these entries as much as I enjoy creating them.

With love & light, Natalie